"Move Better, Live Better"

Physical Therapy

Physical therapy is a dynamic profession focused on restoration, maintenance, and promotion of optimal physical function. Physical Therapist diagnose and manage movement dysfunctions and enhance physical and functional abilities. 

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Manual Therapy

Hands on 1 on 1 specialized care focused on decreasing your pain and improving your motion. 

 

 

 

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Vestibular Training

Dizzy? This is a specialized evaluation and treatment designed to eliminate your dizziness, decrease your falls, and help you regain/maintain your independence. 

Conditions we treat:

Vestibular dysfunctions including:

BPPV

Vestibular neuritis

Mal De DeBarquement

PPPD

Balance dysfunctions including:

Falls

Muscle weakness

Decreased Vision

Decreased Sensation

Concussion

Cervicogenic Dizziness

 

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dry needling

Highly effective physical therapy treatment focused on restoring your nervous system to its proper level by inserting needles into the skin. 

Conditions we treat:

Pain: Neck, Back, Shoulder, Knee, Leg

Tennis elbow

Golfer's elbow

Carpal tunnel

Sciatica

"Tightness"

"Spasms"

 

Strength & Conditioning

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Power

The ability to move a load (weight) with speed. Think of a track & field sprinter or a basketball player going up for a dunk. 

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strength

The ability to move a load (weight). Think of a bench press max or squat max. 

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Endurance

The ability to move a load (weight) repetitively. Think of running a 5k, marathon, or doing a job over and over. 

Personal Training

 

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nutritional counseling

Personalized plans that take into account where you are and where you want to go. 

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Weight loss

Focused around three principles:

1. Nutrition

2. Activity

3. Motivation.

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hypertrophy training

Personalized plans to increase the size of your muscles.